Weigh In record (no journal entry) for 13 February 2018
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246.3 lb
Lost so far: 35.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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2047 kcal
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Fat: 135.97g | Prot: 138.59g | Carb: 57.04g.
Breakfast: Herta Poitrine Fumée , Café, Oeuf sur le Plat. Lunch: Leader Price Mélange du Monde. Dinner: Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Auchan Chocolat Noir Orange, Rians Faisselle 6%. more...
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losing 13.9 lb a week
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