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Lucy_Maria UK
Journal
17 Nov 14
Lucy_Maria UK's Journal, 17 November 2014
Lucy_Maria UK's Profile
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Weigh In record (no journal entry) for 17 November 2014
146.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 November 2014:
1294 kcal
Fat: 44.06g | Prot: 40.93g | Carb: 175.07g.
Breakfast:
Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar.
Lunch:
Boots Shapers Still Apple & Elderflower Spring Water, Boots Delicious Santa Fe Chicken Salad.
Dinner:
Tesco Tuna & Sweetcorn Sandwich.
Snacks/Other:
Mars Mars Bar, Whitworths Sweetened Apple, Coffee with Milk and Sugar, Tea with Milk and Sugar.
more...
1613 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.0 lb a week
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