Weigh In record (no journal entry) for 24 January 2018
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247.8 lb
Lost so far: 33.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1663 kcal
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Fat: 140.77g | Prot: 69.65g | Carb: 42.71g.
Breakfast: Cacao en Poudre (Non Sucré), Café, Huile de Coco, St Hubert Beurre Bio. Lunch: Avocat, Brocoli, Carrefour Filet de Poulet. Dinner: Carrefour Filet de Poulet, Haricots Verts(Congelés). Snacks/Other: Mascarpone, Oeuf, Pure Via Stevia , St Hubert Beurre Bio, MEA VITA Farine D’Amende Blanche . more...
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losing 7.7 lb a week
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