Weigh In record (no journal entry) for 19 January 2018
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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2888 kcal
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Fat: 93.16g | Prot: 75.62g | Carb: 384.97g.
Breakfast: Purée de Brocolis, Thé Vert, Ketchup, Oeuf sur le Plat, Emmental. Lunch: Leffe Radieuse, Lightbody Roses au Chocolat Lait, Bonne Maman Tartelettes Citron, Planet Sushi California Saumon, Planet Sushi Sauce Soja Sucrée, Maki Concombre. more...
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losing 92.6 lb a week
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