Weigh In record (no journal entry) for 27 December 2017
|
117.7 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2017:
|
894 kcal
|
Fat: 23.57g | Prot: 23.53g | Carb: 149.19g.
Breakfast: Tisane, Manala. Lunch: Café, Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Pain aux Céréales sans Gluten, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Dinner: Paul Tartelette Framboises, Tisane, Pain Complet, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyppolitenmieux's weight history
|