Weigh In record (no journal entry) for 15 May 2012
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2291 kcal
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Fat: 52.19g | Prot: 91.08g | Carb: 364.80g.
Breakfast: 100% Whole Grain Oats, Granulated Sugar. Lunch: lemonade, cheddar, bun, tuna salad. Dinner: Kroger High Fiber Oats & Caramel Chewy Bars, Enriched Thin Spaghetti, Traditional Spaghetti Sauce. more...
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2384 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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