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still working out either cycling or circuit training EVERY SINGLE DAY, and yoga 1x a week. I don't think I eat that much, but I also don't feel deprived AT. ALL. I am sure that I"m eating around 1600 calories a day, and the exercise helps me lose weight faster. and I feel better. and my body shape has changed, for sure!
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179.4 lb
Lost so far: 23.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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