Weigh In record (no journal entry) for 27 November 2017
|
119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 November 2017:
|
686 kcal
|
Fat: 25.02g | Prot: 36.66g | Carb: 82.43g.
Breakfast: ВкусВилл Сливки 10%, Кофе (Растворимое), Солнцепек Блины с Творогом. Dinner: Брокколи, Помидоры, ВкусВилл Соевый Сыр Тофу "с Укропом и Чесноком". Snacks/Other: Приготовленная Брокколи (Свежая, без Жира), Помидоры, Вареное Яйцо. more...
|
|
1762 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
commondaria's weight history
|