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Day 2 of my first water fast, and I'm finally seeing a break in my plateau! I'm aiming for a full 7 to 10 day water fast. I've heard that days 2 and 3 are the worst and that day 4 and onward is fantastic, so I'm looking forward to that. Has anyone had any experience with water fasting?
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118.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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