-E-M-'s Journal, 18 September 2017

I feel super fat today.

344.4 lb Lost so far: 0 lb.    Still to go: 111.7 lb.    Diet followed reasonably well.

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690 kcal

Fat: 21.00g | Prot: 12.00g | Carb: 120.00g.   Dinner: Mountain Dew Code Red (Can), Fujisan California Roll Sushi. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

4839 kcal

Activities & Exercise: Standing - 30 minutes, Sitting - 6 hours, Desk Work - 5 hours and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours. more...