Weigh In record (no journal entry) for 11 September 2017
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301.8 lb
Lost so far: 10.4 lb.
Still to go: 147.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1277 kcal
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Fat: 43.86g | Prot: 114.14g | Carb: 111.36g.
Breakfast: Сахар, Сыр Маасдам, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой), Соевый Соус, Куриная Грудка Отварная, Гречка Отварная. Dinner: Творог 5%. Snacks/Other: Персики. more...
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gaining 4.6 lb a week
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• Natasha •'s weight history
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