Kim Hoehle's Journal, 01 September 2017

191.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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302 kcal

Fat: 2.91g | Prot: 9.76g | Carb: 59.31g.   Breakfast: Mrs. T's Potato & Cheddar Pierogies, White Grapes, Coffee with Skim Milk. more...

2164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...