Weigh In record (no journal entry) for 06 April 2012
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2872 kcal
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Fat: 64.41g | Prot: 94.12g | Carb: 492.91g.
Breakfast: Great Value High Fiber Oats & Peanut Butter Chewy Bars, Honey Nut Toasted Oats Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Yoo-Hoo Chocolate Drink, Newtons Cookies Fig, Jalapeno Cheeseburger. Dinner: New Red Potatoes, Corn On The Cob with Butter, Crayfish (Crawfish). more...
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2130 kcal
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Activities & Exercise:
Driving - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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