Weigh In record (no journal entry) for 14 August 2017
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244.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2017:
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1491 kcal
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Fat: 61.22g | Prot: 96.62g | Carb: 138.51g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Doritos Cool Sour Cream and Chive Dip, Doritos Lightly Salted, Cucumber (with Peel), Sainsbury's Caramelised Onion Houmous, Butterhead Lettuce (Includes Boston and Bibb Types), Sainsbury's Plain Tortilla Wraps. Dinner: Frylight Sunflower Oil Spray, Aldi Olive Spread, Garlic, Sainsbury's Chantenay Carrots & Fine Beans, Tesco Baby Corn, By Sainsbury's Tenderstem Broccoli, Tesco Large Flat Mushrooms, Sainsbury's Rump Steak. Snacks/Other: Nectarines, Apricots, Plums, Coffee with Semi-Skimmed Milk, Emmi Caffe Latte Light, Coffee with Skim Milk. more...
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