awshucks's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

128.0 lb Lost so far: 43.0 lb. Still to go: 8.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 March 2012:

1155 kcal

Fat: 49.50g | Prot: 57.35g | Carb: 123.05g. Breakfast: maggi seasoning, Eggs (Large). Lunch: A&W Grilled Chicken Sandwich. Dinner: five guys fries, cheese, ketchup, tomatoes, lettuce, grilled onions, green peppers, bun. more...

1420 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

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awshucks's Journal, 29 March 2012

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