Weigh In record (no journal entry) for 02 August 2017
|
114.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2017:
|
637 kcal
|
Fat: 30.83g | Prot: 49.53g | Carb: 40.22g.
Breakfast: Морковный Торт, Жареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Жареная или Запеченная Куриная Грудка. Dinner: Махеевъ Джем Абрикосовый, Брынза, Dr. Korner Хлебец Гречневый. Snacks/Other: Брынза. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blerkdkdod's weight history
|