Weigh In record (no journal entry) for 22 March 2012
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128.5 lb
Lost so far: 42.5 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2012:
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1216 kcal
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Fat: 47.28g | Prot: 82.26g | Carb: 114.34g.
Breakfast: maggi seasoning, Eggs (Large). Lunch: Nacho Cheese Tortilla Chips, cheesy mashed potatoes, meijer mixed vegetables, mccormick brown gravy, morningstar farms crumbles, 2% milk, country crock margarine. Dinner: meijer chicken broth, kraft shredded cheddar cheese, campbell's cream of chicken soup, barilla rotini, 2% milk, starkist chunk light tuna in water. Snacks/Other: Kisses, silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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1402 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 2.0 lb a week
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awshucks's weight history
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