Weigh In record (no journal entry) for 14 July 2017
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117.5 lb
Lost so far: 37.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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308 kcal
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Fat: 14.79g | Prot: 7.63g | Carb: 36.19g.
Breakfast: Бутерброд с Маслом и Сыром, Nestle Овсяная Каша без Варки. more...
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gaining 4.6 lb a week
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