Weigh In record (no journal entry) for 03 July 2017
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116.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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292 kcal
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Fat: 14.56g | Prot: 37.35g | Carb: 2.87g.
Breakfast: Lipton Зеленый Чай с Ароматом Цитрусовых, Вареное Яйцо. Lunch: Яйцо Всмятку, Lipton Зеленый Чай с Ароматом Цитрусовых, Куриная Грудка Отварная. more...
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losing 7.7 lb a week
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