Weigh In record (no journal entry) for 02 July 2017
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117.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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495 kcal
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Fat: 33.35g | Prot: 36.77g | Carb: 11.79g.
Breakfast: Lipton Зеленый Чай с Ароматом Цитрусовых, 365 Дней Мед Натуральный Цветочный, Вареное Яйцо. Lunch: Говядина Тушеная, Консервированный Тунец, Комильфо Конфеты Миндаль и Крем-Карамель. more...
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losing 2.3 lb a week
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