Weigh In record (no journal entry) for 18 June 2017
|
124.1 lb
Lost so far: 4.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2017:
|
1424 kcal
|
Fat: 58.11g | Prot: 38.76g | Carb: 185.84g.
Breakfast: Gingembre, Pain, Monoprix Beurre Doux, Nocciolata, Bonne Maman Confiture Fraises, Café. Dinner: Oeuf Dur, Lutti Menthise, Picard Best Cassis Framboise, Pastèque, Pizza Maison. Snacks/Other: Amandes, Cora Coulis de Framboise, Glaces à la Vanille. more...
|
|
1476 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Walking (slow) - 2/mph - 55 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyppolitenmieux's weight history
|