|
difficult times
|
213.0 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2017:
|
1745 kcal
|
Fat: 70.52g | Prot: 95.66g | Carb: 184.97g.
Breakfast: Pastrami Sandwich. Lunch: Asda Chosen By You Low Fat Yogurt - Strawberry, Aldi Pickled Sliced Beetroot, Tesco Fat Free Cottage Cheese with Sweet Chilli, Lettuce Salad with Assorted Vegetables. Dinner: McDonald's French Fries (Medium), McDonald's Nuggets (9 Pieces). Snacks/Other: Bonne Maman Madeleine. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abigailhowlett's weight history
|