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awshucks
Journal
01 Mar 12
awshucks's Journal, 01 March 2012
awshucks's Profile
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Weigh In record (no journal entry) for 01 March 2012
131.5 lb
Lost so far:
39.5 lb
.
Still to go:
11.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 March 2012:
623 kcal
Fat: 9.25g | Prot: 20.75g | Carb: 118.75g.
Breakfast:
Diet Ginger Ale, Premium Plus Minis (original).
Lunch:
Premium Plus Minis (original), Diet Ginger Ale.
Dinner:
Artisan French Baguette, Diet Ginger Ale, Apricot preserves, 45 Calories and Delightful Wheat Bread, All Natural Low Fat Chicken Noodle Soup.
Snacks/Other:
Premium Plus Minis (original).
more...
1462 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.5 lb a week
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