awshucks's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
131.5 lb Lost so far: 39.5 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
623 kcal Fat: 9.25g | Prot: 20.75g | Carb: 118.75g.   Breakfast: Diet Ginger Ale, Premium Plus Minis (original). Lunch: Premium Plus Minis (original), Diet Ginger Ale. Dinner: Artisan French Baguette, Diet Ginger Ale, Apricot preserves, 45 Calories and Delightful Wheat Bread, All Natural Low Fat Chicken Noodle Soup. Snacks/Other: Premium Plus Minis (original). more...
1462 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 0.5 lb a week

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