Weigh In record (no journal entry) for 09 April 2017
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127.2 lb
Lost so far: 27.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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508 kcal
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Fat: 16.70g | Prot: 9.62g | Carb: 82.57g.
Breakfast: Ehrmann Пудинг Ореховый. Lunch: Салат Овощной. Snacks/Other: Вимм-Билль-Данн (ВБД) Мажитэль Клубника, Вимм-Билль-Данн (ВБД) Мажитэль Клубника. more...
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losing 10.8 lb a week
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