Weigh In record (no journal entry) for 06 April 2017
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129.2 lb
Lost so far: 25.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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576 kcal
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Fat: 30.86g | Prot: 28.91g | Carb: 41.65g.
Breakfast: Три Правила Сэндвич с Лососем на Зерновом Хлебе. Lunch: Три Правила Салат Цезарь с Куриной Грудкой. Snacks/Other: Груша. more...
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losing 180.6 lb a week
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