awshucks's Journal, 09 February 2012

133.5 lb Lost so far: 37.5 lb.    Still to go: 13.5 lb.    Diet followed 100%.

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1119 kcal

Fat: 53.63g | Prot: 57.03g | Carb: 99.51g.   Breakfast: Clementines. Lunch: maggi seasoning, Large Eggs. Dinner: pork shanks, barbecue sauce, grilled vegetables, garlic mashed potatoes. Snacks/Other: Tiramisu, silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...

1481 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...