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doucheba2580
Journal
09 Mar 15
doucheba2580's Journal, 09 March 2015
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Weigh In record (no journal entry) for 09 March 2015
165.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2015:
496 kcal
Fat: 8.66g | Prot: 7.66g | Carb: 107.99g.
Breakfast:
Senseo Café.
Lunch:
Mangues, Pomme.
Dinner:
Pomme, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts.
Snacks/Other:
Carrefour Chocolat Noir Intense, Pomme.
more...
2378 kcal
Activities & Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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