kouznetsov42's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
201.1 lb Lost so far: 0.4 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2017:
673 kcal Fat: 15.10g | Prot: 69.95g | Carb: 60.65g.   Dinner: Leader Price Ratatouille Niçoise, Auchan Tortellini Jambon Cru, Le Gaulois Escalope de Dinde. more...
2557 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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