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kouznetsov42
Journal
01 Mar 17
kouznetsov42's Journal, 01 March 2017
kouznetsov42's Profile
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Weigh In record (no journal entry) for 01 March 2017
201.1 lb
Lost so far:
0.4 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2017:
673 kcal
Fat: 15.10g | Prot: 69.95g | Carb: 60.65g.
Dinner:
Leader Price Ratatouille Niçoise, Auchan Tortellini Jambon Cru, Le Gaulois Escalope de Dinde.
more...
2557 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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