Weigh In record (no journal entry) for 20 February 2017
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224.9 lb
Lost so far: 24.3 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2017:
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1307 kcal
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Fat: 43.24g | Prot: 61.49g | Carb: 169.70g.
Breakfast: Oranges, Carrefour Lait Demi Écrémé, Heudebert Biscottes. Lunch: Auchan Biscottes, Vinaigrette, Auchan Pâtes Torti, Carrefour Steak Haché Pur Boeuf 15% MG, Carottes. Dinner: Carrefour Lait Demi Écrémé, Oranges, Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Côte d'Or Nougatti. more...
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losing 2.1 lb a week
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allison.nora's weight history
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