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-E-M-
Journal
28 Jan 12
-E-M-'s Journal, 28 January 2012
-E-M-'s Profile
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Weigh In record (no journal entry) for 28 January 2012
320.4 lb
Lost so far:
33.3 lb
.
Still to go:
70.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
580 kcal
Fat: 34.00g | Prot: 16.00g | Carb: 54.00g.
Dinner:
Crispy Shrimp Taco.
more...
3540 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 13.6 lb a week
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-E-M-'s weight history
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