Weigh In record (no journal entry) for 28 January 2017
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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1935 kcal
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Fat: 87.50g | Prot: 35.00g | Carb: 253.25g.
Breakfast: Coca-Cola Coca-Cola, Bauducco Chocotone Tradicional. more...
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losing 2.3 lb a week
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Alexandremn's weight history
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