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Kim Hoehle
Journal
09 Jan 17
Kim Hoehle's Journal, 09 January 2017
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Weigh In record (no journal entry) for 09 January 2017
180.0 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 January 2017:
63 kcal
Fat: 0.25g | Prot: 4.04g | Carb: 10.21g.
Breakfast:
Coffee with Skim Milk.
more...
2088 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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