Weigh In record (no journal entry) for 03 October 2016
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267.0 lb
Lost so far: 33.5 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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880 kcal
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Fat: 33.50g | Prot: 40.00g | Carb: 98.00g.
Lunch: Kraft Cheddar Cheese Slices, Kraft Kraft Dinner Sharp Cheddar. Dinner: Tim Hortons Chipotle Chicken Grilled Wrap. Snacks/Other: Fiber One Cheesecake Bar Key Lime Flavour. more...
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losing 1.0 lb a week
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