azur06400's Journal, 02 September 2016

Dernier jour de pommes!!!

171.5 lb Lost so far: 6.2 lb.    Still to go: 28.2 lb.    Diet followed 100%.

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832 kcal

Fat: 2.72g | Prot: 4.16g | Carb: 220.96g.   Breakfast: Pomme. more...

2831 kcal

Activities & Exercise: vélo élyptique - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Lecture - 6 hours. more...