Failing miserably 😩
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2016:
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1477 kcal
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Fat: 57.56g | Prot: 44.20g | Carb: 189.23g.
Breakfast: Cadbury Chocolate Covered Biscuit Fingers, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Wholemeal Pitta Bread, John West Tuna Chunks in Brine (56g), Cathedral City Cheddar Cheese, Aldi Sweetcorn. Dinner: Cadbury Dairy Milk Bar (45g), Coca-Cola Coca-Cola (Can), Spaghetti Bolognese. more...
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1724 kcal
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Activities & Exercise:
Driving - 30 minutes, Playgroup - 2 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Hanging Laundry - 10 minutes. more...
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gaining 0.5 lb a week
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Comments
You know, it happens sometimes! Important thing is to not let it sap your joy or resolve. This is not about one day, or week...it's about the rest of your life being the best you can make it, so don't let it drain your sense of achievement and direction! :)
01 Sep 16 by member: real_gone_girl
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02 Sep 16 by member: wee_ems
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