Weigh In record (no journal entry) for 08 August 2016
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193.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2016:
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1598 kcal
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Fat: 55.64g | Prot: 50.78g | Carb: 214.03g.
Breakfast: Planta Fin Planta Fin Doux, Baguette, lait, café, sucre. Dinner: Baguette, Planta Fin Beurre, Jambon, Planta Fin Beurre, Baguette, lait, café, sucre. more...
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losing 1.5 lb a week
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