Weigh In record (no journal entry) for 29 June 2016
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247.8 lb
Lost so far: 17.0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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907 kcal
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Fat: 31.55g | Prot: 64.70g | Carb: 98.31g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Skim Milk. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Kroger Original Traditional Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Zucchini. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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losing 1.4 lb a week
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Kimberly Dawn 65's weight history
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