Ōzge13's Journal, 31 May 2016

204.6 lb Lost so far: 15.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2803 kcal

Fat: 116.18g | Prot: 90.98g | Carb: 380.09g.   Breakfast: Lipton İcetea, Gözleme. Lunch: Beyaz Peynir, Karpuz. Dinner: Beyaz Ekmek, Bulgur Pilavı, Pişmiş Fasulye. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Karpuz. more...

2845 kcal

Activities & Exercise: Studying - 2 hours, Cleaning - 1 hour and 20 minutes, Ironing - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...