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Ōzge13
Journal
26 Apr 16
Ōzge13's Journal, 26 April 2016
Ōzge13's Profile
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Weigh In record (no journal entry) for 26 April 2016
203.0 lb
Lost so far:
17.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2016:
1902 kcal
Fat: 80.39g | Prot: 61.00g | Carb: 230.91g.
Breakfast:
Zeytin, Yeşil Zeytin, Sucuk, Beyaz Ekmek.
Lunch:
Poğaça.
Dinner:
Ekler, Lipton İcetea, Çiğköfte Dürüm.
Snacks/Other:
Nestle Sütlü Çikolatalı Gofret.
more...
2244 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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