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Ōzge13
Journal
02 Apr 16
Ōzge13's Journal, 02 April 2016
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Weigh In record (no journal entry) for 02 April 2016
200.8 lb
Lost so far:
19.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2016:
2308 kcal
Fat: 114.06g | Prot: 65.00g | Carb: 256.72g.
Breakfast:
Beyaz Ekmek, Zeytin, Yumurta.
Lunch:
Patates Kızartması, Kızarmış Yumurta.
Dinner:
Pirinç Pilavı, Patates Oturtma, Mercimek Çorbası.
Snacks/Other:
Un Kurabiyesi.
more...
3291 kcal
Activities & Exercise:
Cooking - 4 hours, Cleaning - 4 hours, Sleeping - 16 hours.
more...
gaining 3.1 lb a week
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