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petit petit on va y arriver. bonne journée à tous
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151.0 lb
Lost so far: 51.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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1486 kcal
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Fat: 32.83g | Prot: 85.40g | Carb: 195.79g.
Breakfast: Pommes Pink Lady, Oeuf sur le Plat, Carrefour Pain Complet, Taillefine Yaourt Nature 0%. Lunch: Leader Price Chocolat Blanc, Riz Blanc (à Longs Grains , Cuit), Escalope de Poulet, Notre Jardin Mélange de Crudités. Dinner: Auchan Velouté de Potiron à la Crème Fraîche, Tomates. Snacks/Other: Vahiné Arôme Vanille, Bjorg Son d'avoine Bio, Carrefour Lait Demi Écrémé. more...
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2438 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Running (jogging) - 5/mph - 30 minutes, RPM - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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