Weigh In record (no journal entry) for 24 December 2015
|
168.2 lb
Lost so far: 34.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2015:
|
835 kcal
|
Fat: 21.86g | Prot: 61.04g | Carb: 103.51g.
Breakfast: Kiwi, Pain Complet, Oeuf sur le Plat, Café, Pommes Pink Lady, Carrefour Fromage Blanc 0%. Lunch: Riz Blanc (à Longs Grains , Cuit), Charal Steak Haché 5%, Tomates. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariealinems's weight history
|