Weigh In record (no journal entry) for 06 March 2016
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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823 kcal
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Fat: 6.40g | Prot: 64.55g | Carb: 131.82g.
Breakfast: Кефир 1%, Гречневая Крупа. Lunch: Чернослив, Кефир 1%. Dinner: Мёд, Изюм, Геркулес Сыр 0%. more...
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losing 6.2 lb a week
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