Weigh In record (no journal entry) for 01 March 2016
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163.1 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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669 kcal
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Fat: 26.06g | Prot: 46.04g | Carb: 58.96g.
Breakfast: Творог 9%, Дикси Чернослив без Косточки. Lunch: Суп Куриный с Вермишелью. more...
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gaining 0.9 lb a week
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