awshucks's Journal, 29 September 2011

158.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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1103 kcal

Fat: 42.97g | Prot: 44.54g | Carb: 137.42g.   Breakfast: Grapes. Dinner: Marinara Sauce, Mozzarella Sticks (Regular), Tomato Ketchup, Curly Fries (Medium), Arby's Melt. Snacks/Other: Coffee (Brewed From Grounds), Chocolate Raspberry Liquid Coffee Creamer, Sugar, carbmaster strawberry colada yogurt. more...

2213 kcal

Activities & Exercise: Zumba - 55 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours and 30 minutes. more...