Weigh In record (no journal entry) for 27 August 2015
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315.4 lb
Lost so far: 46.6 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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326 kcal
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Fat: 17.09g | Prot: 22.27g | Carb: 17.62g.
Breakfast: Fully Cooked Bacon, Seattle International French Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Coffee, Sugar, Egg. more...
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losing 2.6 lb a week
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