-E-M-'s Journal, 01 September 2011

dialysis east @ 3:58

period started today.

361.9 lb Lost so far: 0 lb.    Still to go: 111.9 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 49.00g | Prot: 50.30g | Carb: 151.20g.   Lunch: Perfectly Protein - Mocha Cappuccino. Dinner: Country Fried Steak, Deluxe Sides Broccoli with Cheese Sauce, Macaroni & Cheese, Garlic Bread. more...

4955 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Driving - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...