chloemeg3's Journal, 14 August 2015

Weigh In record (no journal entry) for 14 August 2015

149.9 lb Lost so far: 4.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2015:

220 kcal

Fat: 7.20g | Prot: 3.60g | Carb: 33.20g. Breakfast: LU Belvita Petit Déjeuner (12,5g). more...

1906 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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chloemeg3's weight history