Weigh In record (no journal entry) for 08 August 2015
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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415 kcal
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Fat: 25.58g | Prot: 14.70g | Carb: 33.80g.
Breakfast: Белый Город Молоко 2.5%, Кофе, Сосиски Молочные, Гречка Отварная. more...
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gaining 1.9 lb a week
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Nata_987's weight history
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