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TXSnowman
Journal
03 Aug 15
TXSnowman's Journal, 03 August 2015
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Weigh In record (no journal entry) for 03 August 2015
276.8 lb
Lost so far:
53.2 lb
.
Still to go:
86.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 August 2015:
297 kcal
Fat: 17.84g | Prot: 32.03g | Carb: 3.22g.
Breakfast:
Starbucks Sugar Free Vanilla Syrup, Coffee.
Lunch:
Goats Cheese (Soft), Kroger Grilled Chicken Breast, Fried Egg, Arugula Lettuce, Oscar Mayer Traditional Bacon.
more...
3113 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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